A little love goes a long way and what we are beginning to understand, scientifically too, is that love transcends both time and space. That means you can send love to anyone, anywhere and any time (zone, era, epoch, you name it). This can be achieved by feeling an intense and deep sense of unconditional love and appreciation while holding an image in your mind of the person/thing you wish to connect with on a pure mental/emotional/spiritual plane.
This way we connect to the target held in mind/heart through the unified field of consciousness whereby limitations such as distance and time are ineffective. They are merely illusions to our perceptions so when our minds are illumined with truth, light, love, and peace we can transcend that same light and love to every corner of all that is in existence (and that which has been and will be, obviously).
That is to say that you hold that power at present moment and it is you who consciously choose, every minute of every day, what to do with and where to direct it.
Energy flows where attention goes, so be aware and still and you shall be able to fill yourself up with love and appreciation in abundance, so much so that it flows over and affects all in which you come into contact with.
Love is all around and when your eyes have opened to this ancient wisdom your life becomes full of more reasons to believe.
Be still and know that you are an extension of God. Do onto others as you wish done onto you.
You are always free to love.
Check out this one too, yogic breakdancing – awesomeness!
ONE LOVE WOLD WIDE 